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Guilt Free Mac & Cheese

July 12, 2013 By PJ Glassey

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Ingredients:mac and cheese

  • 3 packs sea tangle kelp noodles (or shirataki noodles), rinsed
  • 1/8 cup olive oil
  • 1 teaspoon rosemary
  • 1 1/2 tsp sea salt
  • 2 tsp Braggs Aminos
  • 3 Tablespoons nutritional yeast
  • 1/2 teaspoon black pepper
  • 2 cups brazil nuts
  • 1.5 cups water
  • 1 tbsp fresh lemon juice

Instructions:

  1. Rinse noodles in a colander for 5 min.
  2. Boil noodles for 10 minutes (to achieve the desired soft texture).
  3. Blend brazil nuts into a thick cream with a blender, adding 1.5 cup of water to make it a cheese-like consistency.
  4. Mix everything together in a big bowl and serve.

Makes 4 servings

Nutrient Breakdown coming soon…

Filed Under: Entrees

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