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The Cow What Oinked

May 12, 2014 By PJ Glassey

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Ingredients:

  • organic bacon (8 oz. package)
  • 16 oz. package grass-fed hot dogs
  • 3 tbsp coconut oil
  • 1 diced onion
  • 3 huge handfuls of organic spinach
  • 5 organic pasture raised eggs
  • 5 oz. of grated grass-fed cheese (Kerrygold is cheapest)

Instructions:

  1. Chop up the bacon into little pieces.
  2. Add the coconut oil and set stove to medium.
  3. Fry up the bacon.
  4. Chop up the hot dogs into little pieces.
  5. Add the chopped hot dogs.
  6. Add the onions.
  7. Add the spinach.
  8. Stir everything until the spinach cooks down
  9. Add the eggs and continue stirring until eggs are cooked
  10. Turn off the stove, continue stirring until sizzling stops and then add cheese until it’s melted

Makes 10 servings.  Serve warm and enjoy!

Nutrient Breakdown coming soon…

  • Calories: doesn’t matter
  • Fat: tons, but it’s good for you
  • Carbs:  basically zero
  • Fiber:  a little bit from the spinach
  • Protein: tons, and it’s good for you!

Filed Under: Entrees

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