This is kinda' like Naan, and kinda' like the cauliflower rounds found in some of my other recipes, and SUPER easy to make! It works great for sandwiches, but also as a pizza crust! Here's where I got the recipe (and a site with lots of other great cottage cheese-based … [Read more...]
Queg’s Quantum Collagen Jello-Ohhhhh!
Jonesin' for some Jell-O, but also for some bone-building, skin-tightening, hair-growing, and nail-hardening collagen? Well, this is your lucky day! Here's what to do: Get some Jell-O (my fav brand is pictured above because it's sugar-free and delish.) Follow the … [Read more...]
Super Simple Sliced Salmon Sandwich
Y'know how you make a sandwich with all sorts of yummy moist ingredients, and then when you bite down, it all slides out the back? Well, here's a hack for that: my "Super Simple Sliced Salmon Sandwich," as well as a bonus pic at the end for those with ADD like me. … [Read more...]
Bev’s Cottage Queso Dip
So simple and fast - plus low fat, low carb, and high protein! Shopping list (as much organic as possible): 32 oz. non-fat cottage cheese Salsa (at least 16 oz.) Taco seasoning -Garlic powder Minced garlic Hot sauce Salt (optional) Just follow along in … [Read more...]
Greek Protein Pudding
Oh heck ya! I was craving some creamy chocolaty goodness and didn't have the ingredients for my mousse recipe, so I whipped these three ingredients together and it hit the spot! … [Read more...]
Home grown sprout salad!
This salad could be the most nutritious one I've ever made. Its base is sprouts, which are, in my opinion, the most nutrient-dense veggies in the world. Then add whatever you like, but in this recipe, you will see me adding other nutrient-dense foods, which is perfect for … [Read more...]
PJ’s Perfect Paleo Pizza!
Another quick and easy one! This recipe is high protein and low carb - perfect for fitness fanatics and especially X Gymers. It also requires no Xperience or Xpertise, so try it with your kids! All you need is tomato paste, Italian spice blend, cheese, and a meat or … [Read more...]
Brownie Unicorn Delectable Delight Yumminess
Meet BUDDY, my acronym for Brownie Unicorn Delectable Delight Yumminess. Yes, there are such things as unicorns in the world of dessert, when it comes to brownies with ice cream and chocolate sauce, but only when they are also HEALTHY and GOOD FOR YOU like this recipe … [Read more...]
Peege’s Perfect Pepper Poppers
So delicious and nutritious! It's Paleo, Primal, and Keto too. See the full recipe video below. Substitutions also provided for vegan version. Ingredients List 5 slices bacon, chopped (or check out this recipe to use carrot ribbons instead) 4 oz cream cheese, … [Read more...]
Swaps and Substitutions
SWAPS AND SUBSTITUTIONS You don't have to give up some of your favorite foods to get lean and fit! Here at the X Gym, we have found substitutions for you so your lifestyle can continue with minimal changes. Yogurt: Trader Joe's plain Greek yogurt (or Chobani, Fage or … [Read more...]
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