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Breakfast Burrito

January 15, 2018 By PJ Glassey

This low-carb breakfast burrito represents the perfect combination of flavor, good fats, protein, fiber, probiotics, prebiotics, and nutrients. Great for lunch, dinner or a snack too. And perfect for Paleo and Keto people! Just get the stuff (shown in the video) … [Read more...]

Filed Under: Entrees

Cheatzza!

May 6, 2017 By PJ Glassey

Cheatzza (AKA Chizza) got its name from Chad, an X Gym member and pizza lover, who found and tweaked this recipe to make it simple, quick and delicious! You will feel like you're cheating by eating pizza. But you're not! It just tastes like it, but better. And it won't make … [Read more...]

Filed Under: Entrees

Veggies Au Greatin!

January 9, 2017 By PJ Glassey

This twist on "Broccoli au gratin" is so much better than the classic recipe, it's absolutely GREATin! It may be the most delicious way of eating your veggies you have ever experienced. And kids love it too (even most kids who claim to"hate veggies," if you don't tell them how … [Read more...]

Filed Under: Entrees

Beege’s Wonder Bread

December 18, 2016 By PJ Glassey

This white bread is a true wonder! It's delicious, toasts up great, keto, and holds together even better than bread made with gluten (like that "Wonder Bread" brand garbage), so it's perfect for sandwiches, hamburger buns, and … [Read more...]

Filed Under: Entrees

Peege’s Preferred Pancakes By Beege

November 28, 2016 By PJ Glassey

There are several pancake recipes on this site, but this recipe, created by Beege, is Peege's current fav! Ingredients: 2 Tablespoons arrowroot powder 1/8 cup almond flour 1/4 cup coconut flour Pinch of salt 1/2 teaspoon baking soda 2 eggs room … [Read more...]

Filed Under: Entrees

Jen’s Eggerrific Casserole

November 27, 2016 By PJ Glassey

Cousin Jenny does it again, with another quick, easy, healthy recipe that can me made in large quantities, for use over several days of healthy meals and snacking! Ingredients: 6 cups eggs 1 can (3.8 oz.) black olives 5 cups chopped spinach 6 cups (24 oz.) … [Read more...]

Filed Under: Entrees

Flaxy Beast Beege Bread

November 26, 2016 By PJ Glassey

Yay! Another grain-free bread recipe! Horray for Beege! And this one holds together like it has gluten, but it doesn't! Ingredients: 4 cups ground flax seed 10 egg whites 4 whole eggs 10 tablespoons coconut oil (or flax oil) 2 Tablespoon baking powder 2 … [Read more...]

Filed Under: Entrees, Sides, Snacks

Peter Pancakes

October 27, 2016 By PJ Glassey

Like unicorns and Peter Pan, these pancakes seem impossible and even mythical, until you taste them! Just looking at the ingredients below makes it hard to believe that these could even remotely resemble regular traditional pancakes in taste or texture, but after the batter is … [Read more...]

Filed Under: Entrees

Skinny Chili

October 10, 2016 By PJ Glassey

Eat yourself skinny with this award-winning chili! As you can see from the video below, filmed at a chili cook-off contest, this recipe was the first to be finished off and the only one to be completely cleaned out by the time the night was over. It's a clear crowd favorite, even … [Read more...]

Filed Under: Entrees

Janza-Wanza Zoodle Lazanya

October 9, 2016 By PJ Glassey

Are you a big lasagna fan, but not a "big wide hips" fan? Here's your solution! Enjoy! All you want! Seriously. Keep eating. With no guilt. It's good for you! Ingredients: 2 medium zucchini, sliced lengthwise, about ¼” thick (see photo at bottom) 1/4 lb. ground … [Read more...]

Filed Under: Entrees

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Recipe Search

Entrees

Breakfast Burrito

Cheatzza!

Veggies Au Greatin!

Beege’s Wonder Bread

Peege’s Preferred Pancakes By Beege

Jen’s Eggerrific Casserole

Flaxy Beast Beege Bread

Peter Pancakes

Skinny Chili

Janza-Wanza Zoodle Lazanya

Beege’s Butter Chicken

Cheesy Carducci Omelet

Doug’s “B.D.G.” Burger

The Cow What Oinked

Bacon Wrapped Medallions

Bison Chili

Raw Pad Thai

Cauliflower Cheese Pizza

Guilt Free Mac & Cheese

Baked “Ovocado”

Creamy Avocado Pasta

Lemon-Garlic Shrimp and Veggies

Breakfast Pizza Poppers

Flavolicious Chop Chop

Chris’ Chicken Layered Pen-DING

Crock Pot Delight

Chuck’s Texas Meatballs

Blackjack’s Chicken Fajitas

Chef Amadeus Makes Gourmet Salisbury Steak!

Jen Hendershott’s Turkey Meatloaf

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