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Breakfast Pizza Poppers

July 12, 2013 By PJ Glassey

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Pizza poppersIngredients:

  • 1 tbsp coconut oil
  • 4 cups any dark green vegetable
  • coconut oil spray
  • 7 large eggs
  • 1 cup coconut or almond milk (unsweetened)
  • 1/2 cup percorino romano cheese, grated
  • 1 1/2 tsp oregano
  • 1/4 cup mozzarella, grated
  • 1 tbsp garlic powder
  • 1 lb. ground beef

Instructions:

  1. Cook and drain the ground beef.
  2. Heat oil in a large skillet over medium-high heat. Add greens and cook, tossing often, until wilted and bright green (3 to 4 minutes). Transfer to a cutting board and finely chop.
  3. Preheat the oven to 375°F. Coat two 12-cup mini muffin pans with spray coconut oil.
  4. In a medium bowl, whisk together eggs, milk, Pecorino Romano, mozzarella, garlic powder and oregano. Stir in chopped greens and ground beef crumbles until evenly blended.
  5. Fill the muffin cups. Bake about 25 minutes or until eggs are set and golden brown.
  6. Loosen poppers from the pan with a spatula and serve immediately.
  7. Refrigerate any leftover poppers in an airtight container and reheat in a 325°F oven until warmed (about 10 minutes).

Makes approximately 24 mini muffin-sized poppers.

Nutrient Breakdown coming soon…

Note: These are a perfect way to use up leftovers from last night’s dinner and boost your family’s breakfast nutrition with green veggies too! Easy to freeze and reheat, they also make a tasty afternoon snack!

Filed Under: Entrees

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