Finally! After years of Xperimentation, we've done it! Delicious Keto Ice Kream that doesn't freeze solid in the fridge! All of us ice cream addicts now have a healthy alternative to the high-sugar mainstream ice cream! Yesssss!!! Here is the recipe for a double batch, that … [Read more...]
Chocolate Zucchini Bikini Brownies
Want to get in bikini shape fast? Replace your traditional desserts with this one and you will certainly speed up that process! Instructions and ingredients: 1.) Preheat oven to 350 degrees. 2.) In a medium bowl, add the following dry ingredients and mix together: .5 … [Read more...]
Chocolate Chip Keto Kookies
K'mon, you gotta be Kidding! I think knot! This kookie is krazy killer good! And they're keto, with most of the kalories coming from healthy fat! Batter Ingredients: .5 cup salted Kerry Gold butter (or other grass-fed butter), softened to room temperature .75 cup … [Read more...]
Keto Karrot Kake!
K'mon, you gotta be Kidding! I think knot! This kake is krazy killer good! Peege has never been a fan of carrot cake, but he kouldn't stop knawing on this one! And yes, it's keto, with most of the kalories coming from healthy fat! Batter Ingredients: 1/2 … [Read more...]
Beege’s Chocolate Chip Cookies 3.0 (BC3)
Phase 1 Ingredients: .5 Cup butter .25 Cup softened creme cheese 2 Tablespoons vanilla 2 egg .75 Cup Lakanto Monkfruit sweetener .5 Cup erythritol Phase 1 mixing: Beat with paddle attachment in stand mixer until mixed (approx. 2 min.). OR - if you … [Read more...]
Beege’s 7 Step Creamy, Magical Chocolate Frosting
You're not going to believe this when you taste it. I didn't think it was possible until I tasted this one for myself. It's the best frosting I have ever had in my life - even including my sugar-addict days! There were two things I never believed I'd see in my lifetime: Unicorns … [Read more...]
Chocolicious Brownies
Ingredients: 3/4 cup salted grass-fed butter (regular or reduced fat) 3/4 cup coconut oil 3/4 cup erythritol (powdered) 5 large eggs (room temperature) 2 tsp vanilla extract 1/2 cup cacao powder 2 scoops chocolate protein powder 2 tsp instant coffee 3 … [Read more...]
Bev’s Chocoholic Fitness Cake!
Important Note: This recipe is a very specific formulation of carefully chosen ingredients, through extensive research and testing. It will work as a fat-burning formula and health food ONLY IF the specific ingredients are used below, without ANY substitutions of other brands, so … [Read more...]
Fitness Donuts!
Ingredients: 5 cups blanched almond flour 1 tablespoon salt 1 teaspoon baking soda 1/2 cup natures hollow maple syrup (2/3 C for choc) 1 cup erythritol 1/2 cup liquid coconut oil (expeller pressed) 2 tablespoons vanilla 2 teaspoons lemon juice six … [Read more...]
Chocolate Mousse (or vanilla or strawberry)!
Ingredients: 1 pint organic heavy whipping cream 4 tbsp peanut flour 3 tbsp cacao powder 2 scoops grass-fed chocolate whey protein 2 tbsp powdered erythritol Instructions: Combine all ingredients into a deep mixing bowl and use an electric whisk to … [Read more...]