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Chocolate Mousse (or vanilla or strawberry)!

July 14, 2013 By PJ Glassey

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©WW Chocolate Mousse_Dark_Digimarc WEB w photo credit_(RGB-1000px-72dpi-HiRez)_2275

Ingredients:

  • 1 pint organic heavy whipping cream
  • 4 tbsp peanut flour
  • 3 tbsp cacao powder
  • 2 scoops grass-fed chocolate whey protein
  • 2 tbsp powdered erythritol

Instructions:

  1. Combine all ingredients into a deep mixing bowl and use an electric whisk to combine (a stand mixer is ideal if you have that).
  2. Mix just until mousse is fluffy.  Feel free to whisk longer if you prefer a thicker consistency. Beware if you’re using a high powered stand mixer because that mousse can turn into chocolate butter if left in too long!
  3. If you like chocolate mint flavor, just add 1/2 teaspoon of organic mint extract.

Note: for vanilla flavor, use these ingredients:

  • 1 pint organic heavy whipping cream
  • 1 tbsp organic vanilla
  • 2 scoops grass-fed vanilla whey protein
  • 2 tbsp powdered erythritol

On another note: for strawberry flavor, use these ingredients:

  • 1 pint organic heavy whipping cream
  • 1/2 tsp strawberry stevia
  • 2 scoops grass-fed strawberry whey protein
  • 3 organic strawberries, chopped
  • 3 tbsp freeze-dried unsweetened strawberries
  • 2 tbsp powdered erythritol

Makes 12 big servings

©WW Strawberry Mousse-closeUp_Digimarc WEB w photo credit_(RGB-1000px-72dpi-HiRez)_2209

On yet another note: these flavors freeze well to make ice cream! You can also order ice cream bar molds to serve that way. Pr use the vanilla version for root beer floats, using root beer flavored Zevia. Heck – make Neapolitan ice cream with all 3 flavors together!

Nutrient Breakdown (Chocolate):

  • Each serving has 191 calories
  • Fat: 17 grams
  • Carbs (net): 2 gram
  • Protein: 4 grams

Nutrient Breakdown (Vanilla):

  • Each serving has 174 calories
  • Fat: 16 grams
  • Carbs (net): 0 gram
  • Protein: 3 gram

Nutrient Breakdown (Strawberry):

  • Each serving has 180 calories
  • Fat: 16 grams
  • Carbs (net): 1 gram
  • Protein: 3 gram

©WW Strawberry Mousse_Digimarc WEB w photo credit_(RGB-1000px-72dpi-HiRez)_2222

Filed Under: Desserts

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