Ingredients: 2 tbsp coconut oil 1 cup chopped onions 4 medium garlic cloves, minced 3 cups chopped celery 1 red/1 green bell pepper, chopped 3 lbs. ground bison (or organic grass-fed beef) 4 tsp dried thyme 4 tsp chili powder 4 tsp ground cumin 2 … [Read more...]
Raw Pad Thai
Ingredients: 2 zucchini (ends trimmed) 2 carrots 1/2 head red cabbage, thinly sliced 1 red bell pepper, thinly sliced 1/2 cup bean sprouts 3/4 cup raw almond butter 2 oranges, juiced 2 tablespoons erythritol 1 tablespoon fresh ginger root, minced 3 … [Read more...]
Cauliflower Cheese Pizza
Ingredients: 1.5 cups cauliflower, riced (or riced broccoli works great too) 1.5 cups mozzarella cheese, shredded 2 egg beaten 1/4 cup almond flour (this is to make the crust firmer, but if you are allergic to almonds, just leave this out) 2 Tablespoon dried … [Read more...]
Guilt Free Mac & Cheese
Ingredients: 3 packs sea tangle kelp noodles (or shirataki noodles), rinsed 1/8 cup olive oil 1 teaspoon rosemary 1 1/2 tsp sea salt 2 tsp Braggs Aminos 3 Tablespoons nutritional yeast 1/2 teaspoon black pepper 2 cups brazil nuts 1.5 cups water 1 … [Read more...]
Baked “Ovocado”
Ingredients: 2 ripe avocados 4 fresh eggs 4 slices bacon, cooked, sliced into thin strips 1/8 tsp pepper 1 tbsp chives, chopped Instructions: Preheat the oven to 425 degrees. Slice the avocados in half, and take out the pit. Scoop out about two … [Read more...]
Creamy Avocado Pasta
Ingredients: 1 medium sized ripe avocado, (toss the pit of course) 1/2 lemon, juiced (or 1.5 T lemon juice) + 1 lemon zest (for garnish) 3 garlic cloves 1/2 tsp sea salt 1/4 cup fresh basil 4 oz. sun dried tomatoes 2 tbsp extra virgin olive oil 1 … [Read more...]
Lemon-Garlic Shrimp and Veggies
Ingredients: 4 t coconut oil, divided 2 large red bell peppers, diced 2 pounds asparagus, trimmed and cut into 1-inch lengths (be sure to break off the woody part) 2 t freshly grated lemon zest 1/2 t salt, divided 2 T garlic, minced 1 pound raw shrimp, … [Read more...]
Breakfast Pizza Poppers
Ingredients: 1 tbsp coconut oil 4 cups any dark green vegetable coconut oil spray 7 large eggs 1 cup coconut or almond milk (unsweetened) 1/2 cup percorino romano cheese, grated 1 1/2 tsp oregano 1/4 cup mozzarella, grated 1 tbsp garlic powder 1 … [Read more...]
Flavolicious Chop Chop
Ingredients: 2 cups power greens (traders) 2 cups kale 1 red bell pepper 1 cup carrots (chopped) 1 cup micro greens 1 celery bunch 1 small bunch cilantro 1 small bunch parsley 1 cup cucumber (chopped) Instructions: Chop everything into bite … [Read more...]
Chris’ Chicken Layered Pen-DING
Ingredients: 1 cup organic baby greens 1 organic free range chicken breast 1/2 cup organic mushrooms 1 cup organic asparagus 1/4 cup balsamic vinegar 1 T sea salt 2 egg whites Instructions: Heat pan on stove on medium. Cut chicken breast longitudinally … [Read more...]