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Flaxy Beast Beege Bread

November 26, 2016 By PJ Glassey

Yay! Another grain-free bread recipe! Horray for Beege! And this one holds together like it has gluten, but it doesn't! Ingredients: 4 cups ground flax seed 10 egg whites 4 whole eggs 10 tablespoons coconut oil (or flax oil) 2 Tablespoon baking powder 2 … [Read more...]

Filed Under: Entrees, Sides, Snacks

Peter Pancakes

October 27, 2016 By PJ Glassey

Like unicorns and Peter Pan, these pancakes seem impossible and even mythical, until you taste them! Just looking at the ingredients below makes it hard to believe that these could even remotely resemble regular traditional pancakes in taste or texture, but after the batter is … [Read more...]

Filed Under: Entrees

Skinny Chili

October 10, 2016 By PJ Glassey

Eat yourself skinny with this award-winning chili! As you can see from the video below, filmed at a chili cook-off contest, this recipe was the first to be finished off and the only one to be completely cleaned out by the time the night was over. It's a clear crowd favorite, even … [Read more...]

Filed Under: Entrees

Janza-Wanza Zoodle Lazanya

October 9, 2016 By PJ Glassey

Are you a big lasagna fan, but not a "big wide hips" fan? Here's your solution! Enjoy! All you want! Seriously. Keep eating. With no guilt. It's good for you! Ingredients: 2 medium zucchini, sliced lengthwise, about ¼” thick (see photo at bottom) 1/4 lb. ground … [Read more...]

Filed Under: Entrees

Beege’s Butter Chicken

August 3, 2016 By PJ Glassey

Ingredients:  5 boneless, skinless chicken breasts 1 onion, finely chopped 8 tablespoons butter 7 tablespoons minced garlic 2 tablespoons grated ginger 10 tablespoons curry powder 2 teaspoons curry paste 8 tablespoons garam masala 2 tablespoons … [Read more...]

Filed Under: Entrees

Cheesy Carducci Omelet

November 14, 2014 By PJ Glassey

Ingredients:  2 tbsp coconut oil ¼ cup sliced red onions 1 large red bell pepper 1/8 cup jalapeno peppers, chopped into rings (about 1/8 in. thick) 1 cup baby portabella mushrooms ½ cup of spinach chopped 2 tbsp fresh basil 2 tbsp grass fed butter 3 … [Read more...]

Filed Under: Entrees

Doug’s “B.D.G.” Burger

June 16, 2014 By PJ Glassey

"Burgers Done Good" by Doug Ingredients: 3 lbs. organic ground turkey 3 whole eggs (beaten) 1 1/2 cups chopped onion (diced into small pieces and sauteed in coconut oil) 3/4 cup apple (diced into very small pieces) 7 tbsp mango chutney (lowest sugar content … [Read more...]

Filed Under: Entrees

The Cow What Oinked

May 12, 2014 By PJ Glassey

Ingredients: organic bacon (8 oz. package) 16 oz. package grass-fed hot dogs 3 tbsp coconut oil 1 diced onion 3 huge handfuls of organic spinach 5 organic pasture raised eggs 5 oz. of grated grass-fed cheese (Kerrygold is cheapest) Instructions: … [Read more...]

Filed Under: Entrees

Bacon Wrapped Medallions

January 14, 2014 By PJ Glassey

Recipe courtesy of RussFit.com (To see the full recipe video by PJ and Russ, click here) Ingredients: 12-20 pieces of bacon (as rectangular as possible) 1 lb. hot ground sausage 2 tbsp A1 Sauce (or any low-carb barbecue sauce will do) 4 oz. cheese (organic grass-fed … [Read more...]

Filed Under: Entrees

Bison Chili

January 6, 2014 By PJ Glassey

Ingredients: 2 tbsp coconut oil 1 cup chopped onions 4 medium garlic cloves, minced 3 cups chopped celery 1 red/1 green bell pepper, chopped 3 lbs. ground bison (or organic grass-fed beef) 4 tsp dried thyme 4 tsp chili powder 4 tsp ground cumin 2 … [Read more...]

Filed Under: Entrees

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Flaxy Beast Beege Bread

Peter Pancakes

Skinny Chili

Janza-Wanza Zoodle Lazanya

Beege’s Butter Chicken

Cheesy Carducci Omelet

Doug’s “B.D.G.” Burger

The Cow What Oinked

Bacon Wrapped Medallions

Bison Chili

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