Ingredients: 5 boneless, skinless chicken breasts 1 onion, finely chopped 8 tablespoons butter 7 tablespoons minced garlic 2 tablespoons grated ginger 10 tablespoons curry powder 2 teaspoons curry paste 8 tablespoons garam masala 2 tablespoons … [Read more...]
Cheesy Carducci Omelet
Ingredients: 2 tbsp coconut oil ¼ cup sliced red onions 1 large red bell pepper 1/8 cup jalapeno peppers, chopped into rings (about 1/8 in. thick) 1 cup baby portabella mushrooms ½ cup of spinach chopped 2 tbsp fresh basil 2 tbsp grass fed butter 3 … [Read more...]
Doug’s “B.D.G.” Burger
"Burgers Done Good" by Doug Ingredients: 3 lbs. organic ground turkey 3 whole eggs (beaten) 1 1/2 cups chopped onion (diced into small pieces and sauteed in coconut oil) 3/4 cup apple (diced into very small pieces) 7 tbsp mango chutney (lowest sugar content … [Read more...]
The Cow What Oinked
Ingredients: organic bacon (8 oz. package) 16 oz. package grass-fed hot dogs 3 tbsp coconut oil 1 diced onion 3 huge handfuls of organic spinach 5 organic pasture raised eggs 5 oz. of grated grass-fed cheese (Kerrygold is cheapest) Instructions: … [Read more...]
Bacon Wrapped Medallions
Recipe courtesy of RussFit.com (To see the full recipe video by PJ and Russ, click here) Ingredients: 12-20 pieces of bacon (as rectangular as possible) 1 lb. hot ground sausage 2 tbsp A1 Sauce (or any low-carb barbecue sauce will do) 4 oz. cheese (organic grass-fed … [Read more...]
Bison Chili
Ingredients: 2 tbsp coconut oil 1 cup chopped onions 4 medium garlic cloves, minced 3 cups chopped celery 1 red/1 green bell pepper, chopped 3 lbs. ground bison (or organic grass-fed beef) 4 tsp dried thyme 4 tsp chili powder 4 tsp ground cumin 2 … [Read more...]
Raw Pad Thai
Ingredients: 2 zucchini (ends trimmed) 2 carrots 1/2 head red cabbage, thinly sliced 1 red bell pepper, thinly sliced 1/2 cup bean sprouts 3/4 cup raw almond butter 2 oranges, juiced 2 tablespoons erythritol 1 tablespoon fresh ginger root, minced 3 … [Read more...]
Cauliflower Cheese Pizza
Ingredients: 1.5 cups cauliflower, riced (or riced broccoli works great too) 1.5 cups mozzarella cheese, shredded 2 egg beaten 1/4 cup almond flour (this is to make the crust firmer, but if you are allergic to almonds, just leave this out) 2 Tablespoon dried … [Read more...]
Guilt Free Mac & Cheese
Ingredients: 3 packs sea tangle kelp noodles (or shirataki noodles), rinsed 1/8 cup olive oil 1 teaspoon rosemary 1 1/2 tsp sea salt 2 tsp Braggs Aminos 3 Tablespoons nutritional yeast 1/2 teaspoon black pepper 2 cups brazil nuts 1.5 cups water 1 … [Read more...]
Baked “Ovocado”
Ingredients: 2 ripe avocados 4 fresh eggs 4 slices bacon, cooked, sliced into thin strips 1/8 tsp pepper 1 tbsp chives, chopped Instructions: Preheat the oven to 425 degrees. Slice the avocados in half, and take out the pit. Scoop out about two … [Read more...]