There are several pancake recipes on this site, but this recipe, created by Beege, is Peege's current fav! Ingredients: 2 Tablespoons arrowroot powder 1/8 cup almond flour 1/4 cup coconut flour Pinch of salt 1/2 teaspoon baking soda 2 eggs room … [Read more...]
Jen’s Eggerrific Casserole
Cousin Jenny does it again, with another quick, easy, healthy recipe that can me made in large quantities, for use over several days of healthy meals and snacking! Ingredients: 6 cups eggs 1 can (3.8 oz.) black olives 5 cups chopped spinach 6 cups (24 oz.) … [Read more...]
Flaxy Beast Beege Bread
Yay! Another grain-free bread recipe! Horray for Beege! And this one holds together like it has gluten, but it doesn't! Ingredients: 4 cups ground flax seed 10 egg whites 4 whole eggs 10 tablespoons coconut oil (or flax oil) 2 Tablespoon baking powder 2 … [Read more...]
Peter Pancakes
Like unicorns and Peter Pan, these pancakes seem impossible and even mythical, until you taste them! Just looking at the ingredients below makes it hard to believe that these could even remotely resemble regular traditional pancakes in taste or texture, but after the batter is … [Read more...]
Skinny Chili
Eat yourself skinny with this award-winning chili! As you can see from the video below, filmed at a chili cook-off contest, this recipe was the first to be finished off and the only one to be completely cleaned out by the time the night was over. It's a clear crowd favorite, even … [Read more...]
Janza-Wanza Zoodle Lazanya
Are you a big lasagna fan, but not a "big wide hips" fan? Here's your solution! Enjoy! All you want! Seriously. Keep eating. With no guilt. It's good for you! Ingredients: 2 medium zucchini, sliced lengthwise, about ¼” thick (see photo at bottom) 1/4 lb. ground … [Read more...]
Beege’s Butter Chicken
Ingredients: 5 boneless, skinless chicken breasts 1 onion, finely chopped 8 tablespoons butter 7 tablespoons minced garlic 2 tablespoons grated ginger 10 tablespoons curry powder 2 teaspoons curry paste 8 tablespoons garam masala 2 tablespoons … [Read more...]
Cheesy Carducci Omelet
Ingredients: 2 tbsp coconut oil ¼ cup sliced red onions 1 large red bell pepper 1/8 cup jalapeno peppers, chopped into rings (about 1/8 in. thick) 1 cup baby portabella mushrooms ½ cup of spinach chopped 2 tbsp fresh basil 2 tbsp grass fed butter 3 … [Read more...]
Doug’s “B.D.G.” Burger
"Burgers Done Good" by Doug Ingredients: 3 lbs. organic ground turkey 3 whole eggs (beaten) 1 1/2 cups chopped onion (diced into small pieces and sauteed in coconut oil) 3/4 cup apple (diced into very small pieces) 7 tbsp mango chutney (lowest sugar content … [Read more...]
The Cow What Oinked
Ingredients: organic bacon (8 oz. package) 16 oz. package grass-fed hot dogs 3 tbsp coconut oil 1 diced onion 3 huge handfuls of organic spinach 5 organic pasture raised eggs 5 oz. of grated grass-fed cheese (Kerrygold is cheapest) Instructions: … [Read more...]