Ingredients:
- 2 lbs. ground turkey breast
- 1/2 red onion
- 3 handfuls baby carrots (or 4 large carrots)
- 1 bunch of celery
- 1 tbsp garlic powder
- 1 tbsp spice of choice
- 1 tbsp basil
- 1 tbsp lemon pepper
- 1 cube chicken bullion dissolved in 4 cups of water (or 8 cups if prepared on stove top).
- 6 oz. can of tomato paste
Instructions:
- Chop the carrots and celery (a food processor is fastest).
- Dump everything in a crock pot or stove top pot.
- Cook for 2 hours on high if using a crock pot or 1 hour on medium if stove top. Be sure to check that meat is cooked thoroughly.
Makes 10 big servings!
Nutrient Breakdown:
- Each serving has 173 calories
- Fat: 3 grams
- Carbs: 9 grams
- Protein: 28 grams