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Yummy Tummy Yogurt

October 6, 2012 By PJ Glassey

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Ingredients:

  • 8 oz. non fat plain Greek yogurt (Trader Joe’s, Fage, or Chobani)
  • 1/2 tsp of liquid stevia (regular or raspberry flavored)
  • ½ cup of blueberries or chopped strawberries

Instructions:

  1. Dump everything in a bowl and stir it up.

Makes one big serving.

Nutrient Breakdown:

  • Each serving has 148 calories
  • Fat: .5 grams
  • Carbs: 14 grams
  • Protein: 22 grams

Filed Under: Snacks

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