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Keto Ice Kream

July 8, 2018 By PJ Glassey

Finally! After years of Xperimentation, we've done it! Delicious Keto Ice Kream that doesn't freeze solid in the fridge! All of us ice cream addicts now have a healthy alternative to the high-sugar mainstream ice cream! Yesssss!!! Here is the recipe for a double batch, that … [Read more...]

Filed Under: Desserts

Breakfast Burrito

January 15, 2018 By PJ Glassey

This low-carb breakfast burrito represents the perfect combination of flavor, good fats, protein, fiber, probiotics, prebiotics, and nutrients. Great for lunch, dinner or a snack too. And perfect for Paleo and Keto people! Just get the stuff (shown in the video) … [Read more...]

Filed Under: Entrees

Beege’s Truffle Butter Triumph

December 28, 2017 By PJ Glassey

Wow - Beege nailed it on her first try this time! Try this whipped truffle butter with veggies, meat, sticks, rocks, or by itself because it's all good! Here are the simple steps: 1. Whip 8 oz. Kerrygold butter (room temperature) for 4 min with a stand mixer or hand … [Read more...]

Filed Under: Dressings/Dips

Super Succulent Squash Soup

November 27, 2017 By PJ Glassey

Try this delicious anti-inflammatory super soup for burning fat and easing inflammation. Ingredients: 2 - 12 oz bags organic butternut squash, cubed 16 oz diced carrots 4-5 tbsp minced garlic 1 Onion, large 2.5 cups vegetable stock 1 can Coconut milk 1 … [Read more...]

Filed Under: Uncategorized

Chocolate Zucchini Bikini Brownies

November 23, 2017 By PJ Glassey

Want to get in bikini shape fast? Replace your traditional desserts with this one and you will certainly speed up that process! Instructions and ingredients: 1.) Preheat oven to 350 degrees. 2.) In a medium bowl, add the following dry ingredients and mix together: .5 … [Read more...]

Filed Under: Desserts

Beege’s Cilantro Lime Dressing

November 9, 2017 By PJ Glassey

Friggin YUM on salads, veggies and such! Ingredients: 1 can of coconut cream minus the water in the can 2 cilantro bunches (2 big handfulls, with stems) 3/4 cup lime juice 1 cup avocado oil 1 tablespoon salt 4 tablespoons ground garlic 4 tablespoons … [Read more...]

Filed Under: Dressings/Dips

Chocolate Chip Keto Kookies

November 7, 2017 By PJ Glassey

K'mon, you gotta be Kidding! I think knot! This kookie is krazy killer good! And they're keto, with most of the kalories coming from healthy fat! Batter Ingredients: .5 cup salted Kerry Gold butter (or other grass-fed butter), softened to room temperature .75 cup … [Read more...]

Filed Under: Desserts

Keto Karrot Kake!

August 21, 2017 By PJ Glassey

K'mon, you gotta be Kidding! I think knot! This kake is krazy killer good! Peege has never been a fan of carrot cake, but he kouldn't stop knawing on this one! And yes, it's keto, with most of the kalories coming from healthy fat!   Batter Ingredients: 1/2 … [Read more...]

Filed Under: Desserts

Cheatzza!

May 6, 2017 By PJ Glassey

Cheatzza (AKA Chizza) got its name from Chad, an X Gym member and pizza lover, who found and tweaked this recipe to make it simple, quick and delicious! You will feel like you're cheating by eating pizza. But you're not! It just tastes like it, but better. And it won't make … [Read more...]

Filed Under: Entrees

Veggies Au Greatin!

January 9, 2017 By PJ Glassey

This twist on "Broccoli au gratin" is so much better than the classic recipe, it's absolutely GREATin! It may be the most delicious way of eating your veggies you have ever experienced. And kids love it too (even most kids who claim to"hate veggies," if you don't tell them how … [Read more...]

Filed Under: Entrees

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