Three Minute Cheddar Biscuit

Oh heck ya! This one is #ToDieFor!

Let’s get right to it (as opposed to most other recipe sites who have obnoxious ads, a long story to scroll through, etc.).

Ingredients:  

1. 1 Tbsp grass-fed butter
2. 2 Tbsp coconut flour
3. 1/4 tsp baking powder
4. 1/8 tsp garlic powder
5. 1/8 tsp onion powder
6. 1/8 tsp dried parsley
7. 1/8 tsp pink Himalayan salt
8. 1/8 tsp black pepper
9. 1 large organic free-range egg
10. 2 Tbsp filtered water
11. 1/4 cup grass-fed cheddar cheese
12. 1 Tbsp grass-fed heavy whipping cream

Instructions: 

• Melt the GRASS-FED butter in a coffee mug by microwaving for 20 seconds.
• Add coconut flour, baking powder, and seasonings (#4-8 above). Mix thoroughly with a fork.
• Add egg, water, GRASS-FED cheese, and GRASS-FED heavy whipping cream. Mix thoroughly with a fork.
• Microwave for 3 minutes (and stand 3+ feet from the microwave while it’s on).
• Immediately remove from the mug and allow to cool for 2 minutes.
• Pop it out, slice and enjoy.

SPECIAL BONUS RECIPE: For those of you who can’t wait three minutes and/or can’t have dairy, here’s one for you:

One Minute Biscuit

PJ Glassey