Ingredients:
- 1 medium head of cauliflower
- 3 tbsp Quark (Metropolitan Market) or sour cream
- 1/2 tbsp minced garlic
- 1/8 tbsp salt
- 1/8 tbsp pepper
Instructions:
- Cut the cauliflower into small pieces and boil it for 7 minutes. Drain well and dump (while still warm) into food processor or blender
- Add other ingredients and puree until almost smooth.
Makes 4 big servings!
Nutrient Breakdown:
- Each serving has 22 calories
- Fat: 0
- Carbs (net): 2 grams
- Protein: 3 grams
