Hard Bod Cafe

Recipes for Success from X Gym®

Keto Karrot Kake!

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K'mon, you gotta be Kidding! I think knot! This kake is krazy killer good! Peege has never been a fan of carrot cake, but he kouldn't stop knawing on this one! And yes, it's keto, with most of the kalories coming from healthy fat!   Batter Ingredients: 1/2 … [Read more...]

Cheatzza!

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Cheatzza (AKA Chizza) got its name from Chad, an X Gym member and pizza lover, who found and tweaked this recipe to make it simple, quick and delicious! You will feel like you're cheating by eating pizza. But you're not! It just tastes like it, but better. And it won't make … [Read more...]

Veggies Au Greatin!

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This twist on "Broccoli au gratin" is so much better than the classic recipe, it's absolutely GREATin! It may be the most delicious way of eating your veggies you have ever experienced. And kids love it too (even most kids who claim to"hate veggies," if you don't tell them how … [Read more...]

Beege’s Wonder Bread

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This white bread is a true wonder! It's delicious, toasts up great, keto, and holds together even better than bread made with gluten (like that "Wonder Bread" brand garbage), so it's perfect for sandwiches, hamburger buns, and … [Read more...]

Jen’s Jammin’ Raspberries

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Seriously? Sugar-free raspberry jam? Oh heck yeah! Cousin Jenny figured it out! Pictured left is a PB&J, with the jam and butter on one side, and the almond butter (peanut butter is fine too of course) on the other side, right before assembly. The bread used is Beege's … [Read more...]

Peege’s Preferred Pancakes By Beege

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There are several pancake recipes on this site, but this recipe, created by Beege, is Peege's current fav! Ingredients: 2 Tablespoons arrowroot powder 1/8 cup almond flour 1/4 cup coconut flour Pinch of salt 1/2 teaspoon baking soda 2 eggs room … [Read more...]

Jen’s Eggerrific Casserole

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Cousin Jenny does it again, with another quick, easy, healthy recipe that can me made in large quantities, for use over several days of healthy meals and snacking! Ingredients: 6 cups eggs 1 can (3.8 oz.) black olives 5 cups chopped spinach 6 cups (24 oz.) … [Read more...]

Flaxy Beast Beege Bread

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Yay! Another grain-free bread recipe! Horray for Beege! And this one holds together like it has gluten, but it doesn't! Ingredients: 4 cups ground flax seed 10 egg whites 4 whole eggs 10 tablespoons coconut oil (or flax oil) 2 Tablespoon baking powder 2 … [Read more...]

Peter Pancakes

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Like unicorns and Peter Pan, these pancakes seem impossible and even mythical, until you taste them! Just looking at the ingredients below makes it hard to believe that these could even remotely resemble regular traditional pancakes in taste or texture, but after the batter is … [Read more...]

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