Hard Bod Cafe

Recipes for Success from X Gym®

Peege’s Perfect Pepper Poppers

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So delicious and nutritious! It's Paleo, Primal, and Keto too. See the full recipe video below. Substitutions also provided for vegan version. Ingredients List 5 slices bacon, chopped (or check out this recipe to use carrot ribbons instead) 4 oz cream cheese, … [Read more...]

Swaps and Substitutions

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SWAPS AND SUBSTITUTIONS You don't have to give up some of your favorite foods to get lean and fit! Here at the X Gym, we have found substitutions for you so your lifestyle can continue with minimal changes. Yogurt: Trader Joe's plain Greek yogurt (or Chobani, Fage or … [Read more...]

PJ’s Super Salmon Salad

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So quick and easy! This recipe is high protein and low carb - perfect for fitness fanatics and especially X Gymers. It also requires no Xperience or Xpertise, so try it with your kids! All you need is canned salmon, sardines (optional), mayo, relish, and seasonings. Then … [Read more...]

Jicama Fries!

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Thanks to Reno, an X Gym online training personal training member, who came up with the Fish N' Chips recipe, I was inspired to see if the same batter mix worked with the Jicama sticks I often get a Trader Joe's. Well, it did and it's delicious! Ingredients and … [Read more...]

Fish n’ Chips

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Remember the good old days when we didn't know how unhealthy it was to deep fry fish in vegetable oil, coated with breaded batter? When I learned how toxic, fattening and inflammatory that was, I was devastated because that was one of my favorite meals! Well, I've brought back … [Read more...]

Reno’s Rockin’ Fish Cakes

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Reno is an X Gym online training personal training member and a keto diet fan, who also loves experimenting in the kitchen, so he came up with this recipe. I tweaked it a bit by adding cheese and then used my air fryer instead of pan-frying in coconut oil, but both ways work … [Read more...]

Strawberry Shortcake

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Yes, it's true! Here's your 3-step Paleo/Keto strawberry shortcake recipe! Step 1 shortcake bread Ingredients:   3 Tbsp almond flour 1 Tbsp coconut flour 1/4 tsp baking powder 1/4 tsp pink Himalayan salt 1 large organic free-range egg 1 Tbsp avocado … [Read more...]

One Minute Biscuit

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#SoEasy! #SoFast! #SoYum! Ingredients:   3 Tbsp almond flour 1 Tbsp coconut flour 1/4 tsp baking powder 1/4 tsp pink Himalayan salt 1 large organic free-range egg 1 Tbsp avocado oil Instructions:  Mix all ingredients thoroughly with a fork. … [Read more...]

Three Minute Cheddar Biscuit

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Oh heck ya! This one is #ToDieFor! Let's get right to it (as opposed to most other recipe sites who have obnoxious ads, a long story to scroll through, etc.). Ingredients:   1 Tbsp grass-fed butter 2 Tbsp coconut flour 1/4 tsp baking powder 1/8 tsp garlic … [Read more...]

Keto Ice Kream

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Finally! After years of Xperimentation, we've done it! Delicious Keto Ice Kream that doesn't freeze solid in the fridge! All of us ice cream addicts now have a healthy alternative to the high-sugar mainstream ice cream! Yesssss!!! Here is the recipe for a double batch, that … [Read more...]

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