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Pumpkin Pie Protein Smoothie

February 21, 2015 By Beverly Grant

This Pumpkin Pie Protein Smoothie is amazing, whether it's during the holiday season on not! Drink this and get leaner with every gulp. Ingredients 1/2 cup canned pumpkin (not pumpkin pie filling) 1/4 cup pecans 1/4 avocado 1/2 cup filtered water 1/4 cup coconut milk 2 … [Read more...]

Filed Under: Blog, Drinks

Bev’s Mochaccinofrappelatte

October 12, 2014 By Beverly Grant

Ingredients:  16 oz. organic coconut milk 16 oz. filtered water 2 tablespoons organic chia seeds 1/2 organic avocado 2 Tablespoons organic coconut oil (expeller pressed is best for this recipe) 2 squirts caramel stevia 2 Tablespoons organic coffee grounds … [Read more...]

Filed Under: Blog, Drinks

Bev’s Chocoholic Fitness Cake!

December 10, 2013 By Beverly Grant

Important Note: This recipe is a very specific formulation of carefully chosen ingredients, through extensive research and testing. It will work as a fat-burning formula and health food ONLY IF the specific ingredients are used below, without ANY substitutions of other brands, so … [Read more...]

Filed Under: Blog, Desserts

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