This Pumpkin Pie Protein Smoothie is amazing, whether it's during the holiday season on not! Drink this and get leaner with every gulp. Ingredients 1/2 cup canned pumpkin (not pumpkin pie filling) 1/4 cup pecans 1/4 avocado 1/2 cup filtered water 1/4 cup coconut milk 2 … [Read more...]
Bev’s Mochaccinofrappelatte
Ingredients: 16 oz. organic coconut milk 16 oz. filtered water 2 tablespoons organic chia seeds 1/2 organic avocado 2 Tablespoons organic coconut oil (expeller pressed is best for this recipe) 2 squirts caramel stevia 2 Tablespoons organic coffee grounds … [Read more...]
Bev’s Chocoholic Fitness Cake!
Important Note: This recipe is a very specific formulation of carefully chosen ingredients, through extensive research and testing. It will work as a fat-burning formula and health food ONLY IF the specific ingredients are used below, without ANY substitutions of other brands, so … [Read more...]